Awakening, Collective Consciousness, Spirituality, Vibrational Living

Love Trumps Fear

Many say we are in a spiritual war of sorts right now between the light and the dark on earth.  Others refer to this as the biblical war between good and evil.  For others still, it is the fight between the alliance and the cabal. However, you look at it, there is something taking place in our world as the collective work to birth new earth, the golden age of Aquarius.  This new age of peace and enlightenment has been foretold in the stars.  As I study this event, I continue to find new information or at least new to me.  I am going to focus on structures of the dark and light in this post along with what sustains them.

As discussed before, everything in our world operates from vibration and frequency.  This is by divine design by our Creator and is organic to the human being and our planet.  The etheric body permeates our body and extends several inches outside of our body.  Our chakras system is part of the etheric body.  Our etheric body emits our vibrational frequency.  This is why often being in close proximity to someone you can pick up on their vibrational mood for those who are sensitive.  Lower emotions such as fear, shame, guilt, and anger equate to a lower frequency/vibration in the human energy body or etheric body.  Higher emotions of love, joy, and peace vibrate at much higher frequencies.  Paying attention to our energy frequency is critically important at all times for it affects what manifests in our lives but is also especially important now in these current times.

Loosh is a new term I recently heard.  I looked it up.  Interestingly, the only two places I found the term was in the Urban dictionary and a spiritual dictionary.  Loosh is defined as the emotional energy radiated by animals and humans when feeling fearful, threatened, or harmed.  In other words, when you operate at low frequencies, you give off loosh.  Apparently, loosh is the feeding source for the dark forces.  In other words, creating fear for humans is providing food for our parasitic hosts otherwise known as the dark forces.  This makes sense as fear mongering seems to be the order of the day in our media, and many are living in a state of fear given what they project.  (Ivo of Vega: Loosh Channeling)

Many sources claim the organic human matrix was hijacked by the dark forces eons ago, something like 26,000 years ago or since the fall of Atlantis.  These dark forces have kept organic humans trapped in this density of 3D with fear, war, death, repeating the cycle over and over because they need our loosh to survive.  What keeps coming to my mind is the Klingons from Star Trek.  Who knew we were living a Star Trek movie?!?  The dark forces are the service-to-self faction in our society.  The elites, politicians, globalists, celebrities, etc. who are the top one percent of society telling those below them how they should live and work while they do as they please.  While I knew we were just pawns in their game, I did not know we were their source of energy/food.  It seems clearer now and the pieces are starting to fall together.

At this time, we as a collective are awakening to this hijacking of our true organic divine and powerful nature.  We are sovereign beings as created in and of God’s essence.  We have lived in this dense reality with the veil down keeping us from knowing all that we are by nature.  This veil of density was cast over earth by the dark forces – remember the fall of Lucifer (evil – veil). The time has come for the dawn of peace on earth.  Many on earth are waking up to their divine connection to Source, God of all.  We are learning about the divine organic design of the human body with it soul source connection.  We are learning we are co-creators with God, and this was the organic design all along.  We can create or manifest our reality and experiences here on earth from within ourselves.  The ancient teachings exist to lead us to our awakening to the truth of who and what we really are as the human children of God on earth.  (I am planning on delving into these ancient teachings soon.) These truths have been purposefully hidden from us to keep us trapped in 3D, to keep us from ascending in consciousness to the next level as we were organically designed to do as we experienced life on earth.

Think about how the emotions vibrate through your being.  When I feel love, I feel strong, big, confident.  When I feel fear, I feel small, unsure, unconfident.  Tune into your feelings.  Love brings me peace and ease.  Fear brings the opposite, insecurity, and unease.  To move up in consciousness, we must stay in the higher vibrations of love, joy, and peace with ourselves and with others.  There are psychic attacks by dark energies to bring us down on purpose to keep us trapped and to provide the lower energies they need to exist.  When you are feeling lower emotions, call in your angels to assist.  My favorite is to call on Archangel Michael to protect me with his blue flame sword to remove any psychic cords or entities around me.

As this battle wages between the dark and the light, remember to stay in higher vibrations.  Spend time doing something that you enjoy.  Spend time being creative in some fashion.  Spend time laughing and enjoying life.  Spend time imagining what you want to see manifest in the world. Ask Spirit and the angels to protect and guide you in your day as a source of light for our world.  Feed the light with your faith, love, peace, and joy in each day giving gratitude for God’s creation here on earth.

As we collectively stay focused in love and light, we will evolve in consciousness to the next level.  Like any parasitic host, the dark side is not going to freely give up its food source.  Again, we must physically, emotionally, and mentally do the work to free ourselves from this dense duality on earth.  We can do it for we are children of God made of His essence.  When we accept this and live this we stand in our true power as divine sovereign beings of the light.  And then love triumphs over the dark!  Keep the faith, hold the line, soldier on to a bright new future!

Awakening, Collective Consciousness, Spirituality, Vibrational Living

Happy December 2020

I wanted to share this excellent message for our times. Please give yourself the gift of listening to this message to uplift and transform yourself as well as our world. Namaste 🙏🏻

From Melanie Beckler, a message from Archangel Gabriel:

Awakening, Collective Consciousness, Conscious Living, Spirituality, Vibrational Living

Breathe, Repeat

There has been so much chaos in my world in the past couple of months. As I write this my stomach churns over the thought of all that is going on in my world. I decided I need to write it out to soothe my nerves. So, as I continue to write, some revelations are dawning on me. It is not really my direct world now is it? It is what is going on with “the virus” around the world and what is going on with protests, demonstrations, and politics in the US, my home country. These things are happening outside of me, myself and I. In fact, where I live in the country you would never know they are going on at all. So, then it is me and my perception that is creating this problem for me. Wow, I need a dose of my own medicine!

I need to turn off the outside world and go within. How many times have I heard that before? How many times have I said that before? Just like the shampoo bottle says to lather, rinse, repeat. I need to read my own blog, breathe, repeat.

I have been wanting to share with you the information I found on duality and its role in our world as well as in our individual lives. I am sure you have heard of the blue pill versus the red pill. Basically, the people on the blue pill have not awakened to their full spiritual essence. People on the red pill have awakened or are starting to awaken to all that is both here on earth and outside of earth including the spiritual world and the galactic world. However, the red pill people are not as “woke” as they think since they continue to live in judgement. In this video by Amanda Ellis she teaches about the violet pill as instructed from Archangel Metatron. It is a long video, almost two hours but so worth watching!!! In fact, I took pages of notes while watching it! I have a whole new understanding of good and evil in our world along with the roles we each play in life. I can see now after this instruction that until we each take the violet pill there can be no peace, love and understanding on earth. We are each here playing the role we signed up for in this lifetime. The question then becomes, how do we transcend that role? I would love to hear your comments on this question and the video – so please share below so we can discuss!!

Violet Pill – Multi-demensional Soul Adventures – Master Teaching by Amanda Ellis

I have been getting this information repeated to me by the universe a lot lately. Aluna Ash is another who has been posting until we all see each as part of each other and our roles we each play in this drama of life we remain separate from source. I made the decision today to unplug since I was letting the chaos take my peace. After rereading a post from Aluna Ash today, I am going on the 3 days of darkness challenge to stay unplugged from the chaos, to maintain a high vibration, and to change my perception to be what I want to see in the world. It’s an excellent post that might require you to read it a few times to fully comprehend it (at least I needed to read it multiple times 😊). As she explains “Although we each hold infinite potential, we are limited only by our perception of ourself, others and the world. To change another, we must change how we perceive the other. To change the world, we must change how we perceive the world. It is all within. If we believe someone to be toxic, it’s not them we need to change- but our perception and belief of them. Others and the world only reflects our private thought conversations and deeper beliefs.” Click here to checkout her Facebook post for the full lesson.

As I write this I am reminded – yet again – of the roles we are each playing on this stage of life. I just need to settle down, to let go, to breathe. I cannot change others views or opinions by sharing information on social media even though there is so much coming out of the shadows and into the light. I am the one that needs to let go. Each will awaken to their own truth in their own time. It is not my job (even though sometimes I think maybe it is) to enlighten another. It is my job to work on enlightening myself. I need to work on changing my perception and in so doing change my world.

There are just so many triggers out there! I must overcome these because they are not going anywhere any time soon. Especially here in the US we will remain in chaos until the election is over that is a given … followed by the aftermath. God help us all! Maybe another pill will come along for that … until then … let go, hold the light, breathe, repeat!



Awakening, Collective Consciousness, Spirituality, Vibrational Living

Black and Light

These are turbulent times to be sure in the U.S. The promises from many that 2020 was going to be an eye-opening year has certainly not disappointed. Clear vision to see what is really going on is to take place during this year 2020. At many times, I am at a loss for words for it all. At these times, I remember to stop, be still, and give it to God. All will be well in God’s time. The problem is we never know how long God’s time exactly is…so I am waiting and holding the light. During this time, I keep hearing the words from Stop In the Name of Love.

Today, I was chastised for saying ALL lives matter instead of Black lives matter. I believe black lives matter as do yellow, red, brown, white, and olive. Every human life matters, in my opinion. I just think when I say “black” lives matter it shows separation. I am tired of all the separation. We are not separate. We are one. And we all matter!!! We are each uniquely and divinely created in and of God, source of all.

The color black is actually made up of all the colors of the rainbow into one color. The color black represents all the colors of the human race in one color to be technical. So, then let us be technical and when we say black lives matter let us understand that color represents all lives matter. And no, I am not passively racist by saying so. Maybe the ones who are so quick to point and judge others are passively racist. We often see in others what we cannot see in ourselves – mirroring and projection. We all have shadow sides we need to explore. 2020 seems to also be shaping up as a big shadow reveal year. Maybe we are to clearly see our own shadows? After all, how can we create a new earth full of love and peace when we cannot be honest with ourselves and our own shadows?

There is so much injustice in the world for so many people. From the Chinese people under communist rule to Brazil’s struggle for freedom to migrant workers in the field to refugees fleeing from their countries to the native American Indians whose land was taken from them, to the ancestry of slavery, to the immigrant looking for a better life the human plight continues and the list goes on.

As a lightworker, I believe my main purpose is to hold the light, to shine the light, and to share the light with others. What is the light? The light is represented by the high vibrations of love, joy, peace, forgiveness, truth and understanding. The light stands opposite of the dark and yet they are one in our world of duality. Duality was what I thought I was going to write about today because I have learned so much and am anxious to share it with you, but as I started to write, it seemed this is what Spirit wanted me to express first.

Darkness exists in our world just as does the light. Darkness is where the lower vibrations of hate, fear, anger, dishonesty, and greed live. It is in darkness that much evil is perpetrated both figuratively and literally. I think it is because it is hidden in the dark unlike in the light. As it turns dark at night currently, it seems to embolden the violent rioters to inflict more hurt and damage. We each have a choice to live in the dark or live in the light.

I recently learned about Ho’oponopono from the medium I saw during my trip to Texas in February this year. She said it would be a good practice for me to make peace with my inner child and shadow side. I looked up Ho’oponopono on the flight back home. Once I looked it up, I realized this was not something new to me. I had heard and briefly practiced it a year earlier through an activity on the Collective Evolution website.

Ho’oponopono is an ancient Hawaiian practice for healing. Ho’oponopono means to make (ho’o) right (pono) right (pono) to correct relationship problems. Ponopono means “to put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat”.

Morrnah Nalamaku Simeona, recognized as a kahuna lapaʻau (healer) in Hawaii brought her updated version of Ho’oponopono to the world. Self I-Dentity through Ho’oponopono® (SITH®) is an updated Hawaiian problem solving process to release memories that are experienced as problems. She was recognized by the State of Hawaii as a Living Treasure in 1983. (

“If we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correction or setting aright can change our lives, our families and our society.”
~ Morrnah Nalamaku Simeona

Dr. Hew Len learned that by using this potent forgiveness and releasing process, one is able to “clear your mind of subconscious blocks so that destiny and desire can take over and help you get what you truly want from life. It clears out unconsciously accepted beliefs, thoughts, and memories that you don’t even know are holding you back.” Dr. Len and Joe Vitale co-authored the book Zero Limits, which chronicles this journey.

So, this is deep, but hang in there and reread it a few times … Dr. Len used this technique by himself to clear past traumas for high security inmates he was working with by practicing Ho’oponopono over their files. Close to quantum science, the fundamentals of Ho’oponopono is that what you observe, you influence. To a certain degree, you have a part of responsibility in what you experience, if not for simply being there as everything is interrelated and all one. In the Hawaiian traditional way of seeing life, we function from the conscious mind that decides everything we do, regulates our habits, etc. The subconscious, also known as the inner child, witnesses everything without words. The subconscious is the scribe to our inner world, thoughts, beliefs, feelings, and memories. Finally, there is the higher self which directly connects us to source, many refer to this as the soul or super conscious. Our higher self is our inside voice, the wisdom part of ourselves that surprises us with amazing insights and maturity. Our higher self, or super conscious, can communicate directly with our subconscious. However, it is difficult for most of us to consciously connect to either the subconscious or super conscious. Therefore, rekindling with our subconscious who has recorded everything could be of great benefit for us to see our shadows and heal ourselves which in turn heals others as we are all one in super consciousness.

Put simply, if we all practice Ho’oponopono with the intent to heal our world then we will in fact heal our world. I have started practicing this every night when I go to bed. You can also practice it while looking at yourself in the mirror.  There are many videos or recordings with the words which I use as I fall asleep. I envision different people as I say the words to myself including envisioning my younger self. Lately, I have envisioned George Floyd and protestors too. I have even envisioned politicians I dislike.  Here are a couple of options, there are many more on YouTube.

Ho’oponopono Song

Ho’oponopono Meditation

Along with practicing Ho’oponopono, I propose we shine a light on the color black. Let us celebrate the color black for what it is – the summation of all color – by shining the light of love, peace, forgiveness, healing, and understanding. I am lighting one candle to symbolize our unity as all one human species on this one earth under our one God, divine Source of All while saying the Ho’oponopono prayer:

I love you.   I am sorry.   Please forgive me.   Thank you.

I genuinely believe as a collective we can affect change in our world by this one simple act of lighting one candle with this intention. Let us shine the light in the darkness of our world. Let us hold this light for all to see, to come home to, to find the peace and healing so many seek.


Collective Consciousness, Conscious Living

Call Forth Peace

Today I am walking on the dark side. We live in duality thus good and evil are both present in our world. I choose to focus on love and light, however, that does not make the fear and darkness nonexistent. It has been brought to my attention in the past day that ignoring the dark is not bringing light to the dark. How was this brought to my attention? I believe there are no coincidences in life. All happens as it should. And when the student is ready, the teacher appears. I believe we are given divine guidance in our lives and the more we are open to this guidance, the more it reveals itself.

I was given a list of topics for my blog by divine guidance. Yes, I know it sounds a bit sketchy, but it is true. I was listening to a meditation while I was half awake and half asleep, when this stream of topics was given; and I wrote them down as I was urged to do. Since that time, I have tried to locate the meditation to review it for content in a more awake state however I cannot find it. I have checked my history logs with no success. At this point, I am accepting it as divinely given for me to pass along. So, here we are; and this is the next topic on the list. For each topic I ask for inspiration and guidance from Spirit. I pay attention to things I see, read, hear or encounter that might relate to the topic.

In contemplating “Call Forth Peace” over the past couple of days, I have been led to articles and videos discussing the need to be able to acknowledge the evil in the world. I admit I have preferred to ignore it since I do not like to go there, but then the question becomes how am I changing it, if I choose to ignore it? I guess it is like an addiction, the first step is admitting.

One resource channel I follow is the Collective Evolution. Their logical, objective, and for the greater good approach resonates with me as truth. I happened upon this video (remember there are no coincidences when working with Spirit) which started my realization that I must be willing to go there to make a difference. The podcast is about 50 minutes but well worth the time to become open to shifting your perspective:

              After listening to this podcast, I thought well that is me because I don’t like to go there, but maybe it is time to dip my foot in the conspiracy water for 9/11. Many of my family members believe 9/11 was planned and our government was in on the plan. I have a hard time believing the conspiracy because I have a hard time accepting that such evil could exist. With my new willingness to go there, I did some research.  Indeed there does seem to be an incredible amount of evidence to suggest it was a deliberate act of evil for the elite to generate hate and war which turns into more money and power. Here is one source of information that offers many other sources:

              So, what do I feel after going there? I feel anger, sadness, disgust and hatred. I didn’t want to go there for a reason. I had a hard time sleeping thinking of all the innocent lives lost, all the destruction, and all the lives forever changed … for someone else’s profit. It is sick. But if I want to call forth peace in our world, then I have to diagnosis the sickness and treat it. I must shine the light on the darkness in our world, bring the truth to the light, then call forth the peace which most all of humanity seeks.

Anger, hatred, and fighting one another is not going to bring peace. We must return to love. We must remember we are all one. We must look at the truth and learn.   We must raise one another up. We must say no to being used as pawns in this game of life. It can be a scary world which is why I have not wanted to go there. But I do believe the tide is turning. Love is returning to our world. Let’s all be of one voice and mind to call forth peace!

On the horizon is the migrant caravan and we must ask ourselves what is this about? This event was organized and funded by the top elites in the world for some reason. It was meant to be a show down. Unfortunately, continued strife and war makes money and generates power for some. What if we step out of this matrix created for us that keeps us trapped? What if money was no longer in power because it was not needed? What if we help one another as friends, neighbors, and communities? What would we do if our world drastically changed … for the better … in the long run?

I don’t have the answers. I do know that together, collectively, we can bring forth peace when we remember we are all one. When we return to love and understanding for one another. When we start seeking to serve one another versus what we can get from one another, the world as we know it will shift. So, the final question is … how will you serve to call forth peace?

Image result for make me an instrument of your peace

Collective Consciousness, Conscious Living

Light Overcomes Dark

Light Overcomes Dark

There is a mad game of money going on in our world yet most of us are unaware it’s a game and we are the pawns. Unfortunately, the by product of this mad game has been people’s lives. A few of these games have been the cigarette industry, the banking investment industry, and the latest is the pharmaceutical industry. In all three of these cases the people at the top knew they were enslaving their customers to a lesser life leading in many cases to destroying their lives, however, they kept their dark game going since it meant more money for them. However, the light has exposed the first two and is shining brightly on the third.

The tobacco industry knew nicotine was addicting to the human brain. They knew what harm it could cause the human body. They knew once addicted, the customers would not be able to stop regardless of the affect on their lives. This dark game was finally brought into the light. The tobacco companies were made to pay. Advertisements to fully announce what nicotine does and what the tobacco companies did now play along with any advertisement for nicotine products because of their court settlement.

The banking and investment industry knew they were selling subpar investments based on shaky real estate mortgages. This was certainly a house of cards built on false information which involved banking, investment, insurance, real estate and the government. When it all came tumbling down in 2008 we were led into another distortion of the facts. Our government felt some of these companies were too big to fail due to the devastation it would cause in people’s lives which led them to prop up the companies. We have come into the light since these events to learn the truth of what went on including the players in this dark game. Many lives were forever changed from these events.

Now we are living the opioid crisis. Another dark game played on innocent lives. The shadow behind this game is the pharmaceutical industry. I am a CASA (Court Appointed Special Advocate) volunteer. I see the effect on children with drug addicted parents regularly. I recently attended a training session on Opioid addiction and treatments. The session was very enlightening.  This video was shown during the presentation to explain the history of the epidemic. The first five minutes discusses addition overall and then narrows in on the opioid crisis:

A few points to note from the video:

  • Prior to the 1990’s opioids were mainly used for chronic pain in cancer patients
  • Shift in the late 1990’s
  • Pharmaceutical companies convince physicians that opioids were not addictive
  • Push for opioids to be used for both acute and chronic pain
  • Offices had to do satisfaction surveys which impacted their income
  • Increase in the amount of prescriptions for opioids

OxyContin is highly addictive and its parent company Purdue Pharma knew it. (See Probably what is most unsettling to me is that same company is working to patent a drug to treat the addiction and reverse the damage done by its own oxycontin. (See ) Buprenorphine/Suboxone is one of the most effective drugs to treat the opioid addiction in a medically assisted treatment plan. Buprenorphine/Suboxone is highly regulated and restricted in its prescriptions.

The US leads all other countries in opioid abuse. “If you want to understand how we got here, there’s one simple explanation: It’s much easier in America to get high than it is to get help” a quote from the article The Opioid Epidemic, Explained (

Another disturbing fact I learned was fentanyl is now being laced into THC, marijuana. Fentanyl the other highly addictive drug being added by dealers into the street drugs is now in weed too. Why? The same reason it has been laced in many of the other drugs in the past few years. Known addiction means repeat customers. Fentanyl is highly addictive to the human brain. Imagine the effect of all those smoking weed to feel good because it is the non-addictive and won’t hurt you recreation drug. Laced with fentanyl this now becomes a lethal drug which will chemically alter the brain causing full addiction leading to the drug spiral to get a fix from anything or from anywhere… that is if it does not kill you first.

We all must wake up and stay awake! Ask questions. Dig deeper for the answers. Stay vigilant. When something seems wrong, not right, dishonest, then it probably is no matter how convincing the narrative might be. The good news is we are, as a collective whole, working to address the opioid crisis. The light has been turned on. Don’t be afraid to talk about it or tell your kids about it.

It is easy in times of stress, anxiety and fear to lose sight of universal principles that ground us and stabilize our world bringing peace and order to calm the worry and chaos that may be going on around us. One of these principles is that light always overcomes darkness. Darkness ceases to exist when the light is present. There are many spiritual teachings on the light overcoming the dark. In fact, in the bible alone there are multiple versus describing how light shines out of the darkness. In times of trial, hold on to the light. Be the light.


Collective Consciousness, Conscious Living, Spirituality

Rest in the Divine, Not in the Illusion

There is much talk about this October in the year 2018. Some say there is no coincidence to all that is happening in our world currently. Did you know October is National Preparedness Month? I didn’t. I just learned that in September. Now we have a Presidential Emergency Broadcast available that was tested yesterday October 3rd to allow our president to reach us directly in case of a national emergency. Just what are we preparing for this month?

Well there is certainly no shortage of conspiracy theories regarding what is called the deep state or the cabal. I am not quite sure what to believe in those theories. What I do know for sure is that dark corruption has eaten its way into the government, the church, the education system, into our everyday lives. Much of it is has been brought to the light recently while there is still more being unveiled.

What am I to believe? What am I to prepare for? I always come back to the light, to goodness, to God. When I place my worries in the hands of the divine I find peace otherwise I find myself living in fear of the unknown. While I may not know what is to come, I know that choosing to live in divine light gives me a sense of ease that all will be as it should. The best way I know to prepare for the unknown is to rest in the divine through prayer, through meditation, through music, by spending time in nature or any setting that brings me peace.

This reminds me of myself about 20 years ago, I used to watch the shows Dateline or 20/20. At that time my husband traveled for work regularly and I was home alone with the kids. I would regularly spook myself after watching those shows. One day I made the decision to stop watching those shows. Within a few weeks I no longer felt the unease and worry watching those shows had created for me. To this day I pay attention to the shows I watch and how they make me feel afterward. If I don’t feel at peace, then I don’t watch the show. This practice of turning off tv, movies, radio, music, etc. when I feel uncomfortable keeps me lighter, happier in life.

Divine = Light, Love + Peace

Illusion = Dark, Doubt + Fear

So, during this month of October 2018, rest in the divine. Choose the light over the dark. Choose love over fear. Choose peace over fighting. Remember, like attracts like so you won’t be alone. We are all beings of the light. We are one in and of God. Let’s go ahead and prepare by lighting the way.

Prayer for the Light

I ask this day for the light of love to show me the way,

I ask this day for the light of truth to shine,

I ask this day for my heart to be opened,

I ask this day for strength, courage, and wisdom to be the best I can be,

I ask this day for peace, for us all, for the highest and greatest good,

And so, it is,


Collective Consciousness, Conscious Living, Spirituality, Vibrational Living

Distortion and Illusion

We live in a world full of distortion and illusion from news to politics to religion to our purpose in this world.  Remember, we are collectively moving in our world from the shadows and into the light.  It is time to choose to get involved in bringing light back into our world. To bring light into our lives we must actively seek the light, the goodness, and the truth that does exist.  This task is made more difficult with all the distortion and illusion fed to us daily.

To distort as defined is to twist awry or to twist out of shape; to give false or misrepresentation. An illusion as defined is something that deceives by producing a false or misleading impression of reality. Unfortunately, distortion and illusion are often created by trusted entities. Two examples I mentioned before were the government and the catholic church which have both the light of truth and the shadows of distortion. There are many different forms of distortion and illusion that we each encounter in our lives. The important key to remember is that distortion and illusion are used to keep us from remembering who we really are in this world. We are human beings created in and of God source such that we possess the power within us to co-create our reality, our world.

Okay, so I know for some that is a big pill to swallow. For now, just hold on to the pill and don’t worry about swallowing it. Just know that it exists and is yours for the taking.

We can’t feel our God-ness inside of distortion and illusion. It keeps us trapped like a bird in a cage with a veil over the cage unable to see past our cage. The first step to lift the veil to get outside of the distortion and illusion is to turn off the noise. Turn off the news. Turn off the television. Turn off the social media. Turn off other people’s opinions. Turn off your own inner critic, your ego. Turn off or say no to all these distractions and just live for a few days free from the noise of the outside. Notice how you feel after a week free of outside noise, opinions, and distractions. Do you feel lighter?

The next step is to say no to those tasks you do that bring you worry or stress. For the next week, in addition to no news or social media, also say no to family drama, money worries, and self-criticizing. Don’t worry they will still be there but for a week ignore them and focus on peace. Do something you personally enjoy giving yourself some self-love then feel the peace and joy it creates within you. Do you feel lighter?

This feeling of being light, of not being weighed down, is how we are designed to feel to feel the God-ness within us.  We are each meant to take some time to be alone, to go within our hearts and minds.  Unfortunately, for most of us we are so busy running on the rat wheel of life that we are drained with no time or energy left to question the outside world and go within ourselves.  Until we put ourselves first to take time to go within to question life, the distortion and illusion will continue to keep us distracted from reaching our full potential.

Notice when you took the two weeks off from the news and social media – did the world end? Did anything life-changing happen in the news or media that truly affects you or that you could truly affect? The answer is most always no. So instead of worry about something that I can’t do anything about, I chose to live peacefully by turning it off. By not being distracted I can focus on achieving something else that I am interested in that I can affect by giving it my attention, my energy.

While writing this post, I am reminded of the House of Cards Netflix series where it shows politicians creating havoc to promote fear on purpose to keep the truth twisted and misrepresented (distortion) which kept the citizens believing a false narrative (illusion) which is what the politicians needed to further their agendas.  It is amazing how often the truth is played out in a television show or movie before our eyes, yet we don’t even realize it.

So, remember that we will be manipulated and bogged down by distortion and illusion in news, media, and drama until we become mindful to turn it off. It is time to stand up against the darkness that slowly spreads through our silence, our inaction.  Just say no to the outside distorted distractions and act to turn it off. Live in your own reality – not TV reality. Stay in the light by feeling lighter yourself!