Breathe, Repeat

There has been so much chaos in my world in the past couple of months. As I write this my stomach churns over the thought of all that is going on in my world. I decided I need to write it out to soothe my nerves. So, as I continue to write, some revelations are dawning on me. It is not really my direct world now is it? It is what is going on with “the virus” around the world and what is going on with protests, demonstrations, and politics in the US, my home country. These things are happening outside of me, myself and I. In fact, where I live in the country you would never know they are going on at all. So, then it is me and my perception that is creating this problem for me. Wow, I need a dose of my own medicine!

I need to turn off the outside world and go within. How many times have I heard that before? How many times have I said that before? Just like the shampoo bottle says to lather, rinse, repeat. I need to read my own blog, breathe, repeat.

I have been wanting to share with you the information I found on duality and its role in our world as well as in our individual lives. I am sure you have heard of the blue pill versus the red pill. Basically, the people on the blue pill have not awakened to their full spiritual essence. People on the red pill have awakened or are starting to awaken to all that is both here on earth and outside of earth including the spiritual world and the galactic world. However, the red pill people are not as “woke” as they think since they continue to live in judgement. In this video by Amanda Ellis she teaches about the violet pill as instructed from Archangel Metatron. It is a long video, almost two hours but so worth watching!!! In fact, I took pages of notes while watching it! I have a whole new understanding of good and evil in our world along with the roles we each play in life. I can see now after this instruction that until we each take the violet pill there can be no peace, love and understanding on earth. We are each here playing the role we signed up for in this lifetime. The question then becomes, how do we transcend that role? I would love to hear your comments on this question and the video – so please share below so we can discuss!!

Violet Pill – Multi-demensional Soul Adventures – Master Teaching by Amanda Ellis

I have been getting this information repeated to me by the universe a lot lately. Aluna Ash is another who has been posting until we all see each as part of each other and our roles we each play in this drama of life we remain separate from source. I made the decision today to unplug since I was letting the chaos take my peace. After rereading a post from Aluna Ash today, I am going on the 3 days of darkness challenge to stay unplugged from the chaos, to maintain a high vibration, and to change my perception to be what I want to see in the world. It’s an excellent post that might require you to read it a few times to fully comprehend it (at least I needed to read it multiple times 😊). As she explains “Although we each hold infinite potential, we are limited only by our perception of ourself, others and the world. To change another, we must change how we perceive the other. To change the world, we must change how we perceive the world. It is all within. If we believe someone to be toxic, it’s not them we need to change- but our perception and belief of them. Others and the world only reflects our private thought conversations and deeper beliefs.” Click here to checkout her Facebook post for the full lesson.

As I write this I am reminded – yet again – of the roles we are each playing on this stage of life. I just need to settle down, to let go, to breathe. I cannot change others views or opinions by sharing information on social media even though there is so much coming out of the shadows and into the light. I am the one that needs to let go. Each will awaken to their own truth in their own time. It is not my job (even though sometimes I think maybe it is) to enlighten another. It is my job to work on enlightening myself. I need to work on changing my perception and in so doing change my world.

There are just so many triggers out there! I must overcome these because they are not going anywhere any time soon. Especially here in the US we will remain in chaos until the election is over that is a given … followed by the aftermath. God help us all! Maybe another pill will come along for that … until then … let go, hold the light, breathe, repeat!

 

We Are All One

All humans are also people and all people have value. We all share some common ground with one another be it the fact we are human, we are male or female, we share a skin color, we share a physical condition, we share a language, we share a religion, we share a town, a state or a country, the list can go on and on. What would happen in our world if we started celebrating our unity as human people instead of our differences as human people?

Every human has a heart.

Every human is uniquely and divinely created in and of God.

Every human has a mind, body, and spirit as well as feelings, talents, and an ego.

Every human needs food and water to live.

Every human has value.

Each of us has something we can learn from the other humans in our life whether they are older or younger; stronger or weaker; outspoken or quiet; full of light or full of dark. When we take the time to find common ground with another we act with mercy and with grace. When we do this, we operate from love rather than from fear.

It is almost as if we have been conditioned unconsciously to note our differences from others. That is how we got here but now we need to take the next step in our evolution. Now we must consciously acknowledge what we have in common with others and what we share with others. When we remember we are all one, we have more compassion for each other because we can see ourselves in another. We are all made of the same essence and come from the same source.

Here is a TED talk by a leading neuroanatomist, Dr. Jill Bolte Taylor, regarding the human brain which we all have. She had a stroke that resulted in her gaining divine insight into the human brain first hand. In the talk she describes how the human brain is designed to work for both us the individual and for us the collective all as one. It is a fascinating talk that only takes 20 minutes and will give you a whole new understanding of the human brain and how it works.

My Stroke Of Insight TED Talk

From the talk it is clear we are designed to be both all one and yet individuals. This is by divine design. This is God’s design for us to recognize ourselves as all one and yet separate. I think we have the “me” individual perspective down. I think we need to start focusing on the “we as one” perspective. As we begin to use more of our right brain to be part of the “all one” then our world will shift for the benefit of us all.

Here is a short Oprah clip talking to Dr. Jill Bolte Taylor with her take away. Everyone likes Oprah’s simple nuggets but to understand it you will need to watch the TED talk first.

Oprah Life Class with Dr. Taylor

We are all one – by design! So, instead of black versus white; or straight versus gay; or democrat versus republican; or man versus woman; rich versus poor; let’s look at each other’s heart because we all have a heart. We are all human. We are all created equal in God’s eye. We are all in this together. We each have something to offer one another.

Raise Your Vibration

TGIF! It’s Friday and that is normally a good vibration day! Through our experiences, perception, and expectations Friday is a high vibrational day. We expect to relax on the weekend. We look forward to getting off work. We have memories of fun weekends which start with Friday. These thoughts, feelings, and memories are what raise our vibration up. When we raise our vibration, we feel better, we see things differently, we become more optimistic. I love the book “Every Day A Friday” by Joel Osteen for it talks about living each day with the same outlook as we do a Friday. Life is really all about our outlook and perception – both of which are completely within our control.

In my last post I took a walk on the dark side. Acknowledging the darkness in the world would lower my vibration, you would think, but after bringing acceptance to the truth I feel lighter. It took time for me to reach acceptance as the silence of disbelief made me remember my first post “Out of the Shadows, Into the Light.” It is the silence that can keep the darkness hidden and allow it to grow. Once we bring the dark secrets to light we can process them and choose to live differently. We need to be honest with one another. We need to talk about the truth as we know it. Together we build a better world when we collectively acknowledge past wrongs as not acceptable. When we collectively raise our vibration, we help the whole world raise its vibration.

So, what kind of vibration am I talking about? I am talking about the vibrational energy we send out with our thoughts, feelings, and words. I know everyone has experienced the feeling of love when holding a baby, a puppy, or a kitten. That feeling emitted vibrational energy. I have been so mad before as to see red, scream and yell. That was a completely different vibrational energy being sent. This has been studied with many resources and charts available depicting the vibration level attributed to thoughts, feelings, and words. Here are two different ones:

As shown by these charts, positive thoughts, feelings, and words raise your vibration leading to more positive energy. Negative thoughts, feelings, and words lower your vibration leading to more negative energy. One of the biggest changes we can make in our lives is to look at our own belief systems and judgements to see where we are holding ourselves back from raising our vibration. We hold on to beliefs that we formed somewhere in our lifetime that keep us from reaching our full potential. Do any of these comments sound familiar?

“I am not good enough …”

“I am not smart enough …”

“I am not good-looking enough …”

One hidden belief I had that I recently uncovered was it was bad to be rich. One of my goals in life was to be wealthy but each time I looked at this I would also tell myself not too wealthy because that was wrong. I believed it was bad to have so much when others do not, even though part of my desire to have wealth was to be able to create and fund changes I would like to see in the world. It wasn’t until recently when I was taking a free mini-class by Harv Eker that I realized money had nothing to do with being good or bad. There are rich people who are good and rich people who are bad. There are poor people who are good and poor people who are bad. There are people in the middle who are good and people in the middle who are bad. Money is simply another energy source or a tool in the world which we can use for good or we can use for bad. If we put judgement on people with or without money that is our own judgement, but the money has nothing to do with it.

Wow! That was an eye opener for me. Judgement is such a huge issue for humanity. We judge on money, race, religion, ethnic origin, sexual orientation, zip code, style of dress and the list goes on. Judgement falls below the 200 mark on the vibrational energy scale. I am working on eliminating judgement from my life and I encourage everyone else to do the same. None of us know what storm another has endured to bring them to this moment in time. Here are few good movies that illustrate this with a positive vibration: The Shack; I Can Only Imagine; A Wrinkle In Time.

One last idea I want to leave you with is you absorb the energy of those around you. You can choose to be around people who have positive high vibrational energy. If you don’t have anyone like that to be around then listen to their podcasts, read their books, or watch their videos or shows.

Important words from Peter Voogd:

If you hang around five confident people, you will be the sixth.

If you hang around five intelligent people, you will be the sixth.

If you hang around five millionaires, you will be the sixth.

If you hang around five idiots, you will be the sixth.

If you hang around five broke people, you will be the sixth.

It’s inevitable.

So, do you have any tips you would like to share on how you stay positive and loving in life?  Please comment below.